Organizing, Hoarding & Cluttering: Start Here

Do you—or someone you care about—have a clutter problem? Start by looking at real clutter examples, then learn what help may be available through organizers, therapists, mental health treatment, or insurance coverage.
Personal note:
When I researched this topic, I remembered that my mother, Jeanne Shorr, was one of the Los Angeles women involved in the early professional organizing movement and NAPO history. That makes this page personal to me, not just another insurance page.
Step 1: Compare Real Clutter Examples

Many visitors click the clutter photo examples first because pictures make it easier to recognize the difference between ordinary mess, chronic disorganization, and a possible hoarding problem. If your current image chart is below, this is a good place to keep it near the top of the page.

Step 2: What Kind of Help May Be Needed?

Mild clutter: a professional organizer, family help, or a written clean-up plan may be enough.

Moderate clutter: help may include a professional organizer, support group, therapy, or coaching to prevent the clutter from returning.

Severe hoarding: this may involve a mental health condition, safety issues, housing risk, family conflict, or medical concerns. Therapy and behavioral health treatment may be appropriate.

Does Insurance Cover Hoarding or Clutter Help?

Health insurance generally does not pay for housecleaning, junk removal, or professional organizing. But insurance may help pay for mental health treatment, therapy, behavioral health care, or related treatment if the clutter is connected to anxiety, depression, OCD, trauma, hoarding disorder, or another covered condition.

#NAPO (National Assoc. of Professional Organizers)
Jeanne Shorr – Founder (Steve’s Mother)

napo.jeanne.shorr

  • The National Association of Professional Organizers (NAPO), launched in 1983 by a small group of women in Los Angeles, now boasts 4,000 members who go into homes, help owners figure out what’s worth keeping and push them to purge the rest.  See article in Time Magazine.
  • 1983 – A group working as professional organizers began to meet informally in Los Angeles and decided to give their meetings a name, the Association of Professional Organizers (APO).
  • 1985 – The association formalized by electing officers, who later that year would be named the founding members: Beverly Clower, Stephanie Culp, Ann Gambrell, Maxine Ordesky, and Jeanie Shorr.  (Steve’s Mother)

 

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Want More Details? (Optional)
Supporting documents, rules, and deeper explanations are below if you want them — most people don’t need them.

Dr. Oz  Video De Clutter  youtube.com

dr. oz declutter video

Big Bang Theory – Fortress of Shame VIDEO 

Visual Clutter Scale

More Videos

How to #clear clutter

 
Many home organization experts say
 
“When in doubt, throw it out.”    
“When your home is cluttered, your brain kind of feels that way too,” 
 
“You’ll be amazed at how much better you feel after just organizing one small part of your house.”webmd.com/clear-clutter-out-of-your-house
 
 
3 page Excerpt on clutter from  It’s All in Your  Mind Hardcover – 2008  by Sara Yosef (Author)  
 
 

Letting Go

 
 

#Resources & Information on OCD Obsessive Compulsive Disorder

 

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